Stress Checklist
Physical |
Behavioural |
||
|---|---|---|---|
 |
Headaches | |
Forgetfulness |
|
Anxiety | |
Isolation |
|
Teeth grinding | |
Poor concentration |
|
Frustration | |
Loneliness |
|
Fatigue | |
Low productivity |
|
Nervousness | |
Lashing out |
|
Insomnia | |
Negative attitude |
|
Depression | |
Clamming up |
|
Back aches | |
Confusion |
|
Worrying | |
No new ideas |
|
Stomach problems | |
Nagging |
|
Colds | |
Lethargy |
|
Neck aches | |
Fewer contact with friends |
|
Shoulder pains | |
Boredom |
|
Using people | ||
|
Increased use of drugs/alcohol |
