Prevent the Spread
Be ready for the flu and other infectious diseases in the workplace.
5 healthy hygiene habits to protect against viruses
- Cover your mouth and nose with a tissue when you cough or sneeze, or cough into your elbow
- Throw away used tissues immediately
- Wash your hands, especially after using tissues
- Avoid touching your eyes, nose or mouth. Germs on your hands can transfer into your body.
- Stay home or keep your distance when you are ill or not feeling well. Stay at least 2 metres away to prevent infecting people around you.
How to wash your hands
- Remove any rings or other jewellery.
- Wet and lather your hands and wrists with soap. When using bar soap, set it on a rack to dry after use.
- Scrub for 15-20 seconds: palm to palm, between and around fingers, back of each hand, fingertips and under nails.
- Rinse thoroughly under running water.
- Dry hands with a single use towel or air dryer.
- Protect your hands from touching dirty surfaces while in the washroom, and as you leave.
Ten Tips for Employers
- Provide hand washing facilities and extra sanitizing gels in key places.
- Make sure work surfaces are kept clean including door knobs and hand railings as well as shared telephones, keyboards, and boardroom tables.
- Increase the distance between workstations.
- Make sure ventilation systems are working properly.
- Allow working from home where possible.
- Develop corporate policies that let workers know what to expect in terms of sick leave and leave to care for families. Make sure workers know that they can – and should - stay home if they are not feeling well.
- Encourage workers to get a seasonal flu shot.
- Create a business continuity plan that details how you will continue to function during or after a flu and infectious disease outbreak.
- Cross train workers so that others can cover job duties if necessary.
Information and updates
- Public Health Agency of Canada
- Provincial and territorial governments
- Local health authorities
- Local media
Staying home when sick and handwashing are the most effective ways to help slow the spread of a virus.